Eat Move Sleep

From my free video on 16 Books Every Leader Must Read…

Book #7: Eat Move Sleep by Tom Rath.

A good book to find out more about how critical it is to sleep well. You can also visit Tom’s websites at tomrath.org or eatmovesleep.org for a free assessment to guide you on how to have more energy and be more productive.

“Rethink without over-thinking”

By Dayo Sowunmi II

GAICD, M.Comp (Monash)

My Leadership Masterclass is now available online, so you can learn anywhere, anytime, on any device!

Read the new edition of my latest book, Leadership is Mental (also available in Kindle ebook version), and follow me on Twitter. Join the leadership conversation.

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